calories in 2 cups spring mix

Recipes & Inspiration. 2 cups (Mixed together) 20 Cal. 2 cups (85g) Nutrition Facts. Comprehensive nutrition resource for central market Herb Garden Spring Mix. 2. Your daily values may be higher or lower depending on your calorie needs. Nature's Promise Spring Mix. 2 Minutes of Running. 20 calories (20 kcal) are in 4 1/2 cups - it is equivalent to 32.79 g of leeks (raw), 2.22 head chicory, and 0.83 cups of red bell pepper (sliced). 0.2 grams fiber. 20 calories. The total fat content of 2 Cups Spring Mix for Salads is 0 g. Within the fat content, a Spring Mix for Salads contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 20 Cal. There are 25 calories in 2 cups (85 g) of Earthbound Farm Organic Spring Mix. How many calories in Mixed Vegetables? CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0.7 grams protein. Other Popular Results; Baby Spring Mix Salad 1/2 Cup. Log Food. Butter lettuce, also called oak lettuce, a lettuce that provides a smooth flavor and texture 2. The total fat content of (1/2 Cup Serving) 1/2 cup trail mix is 22.05 g. Within the fat content, a 1/2 cup trail mix contains 4.16 g of saturated fat, 0 g of trans fat, 7.24 g of polyunsaturated fat and 9.4 g of monounsaturated fat. Learn about the number of calories and nutritional and diet information for central market Herb Garden Spring Mix. 4.5 cups / 85g. 33 % 2g Protein. In a Spring Mix for Salads (2 Cups) there are about 20 calories out of which 0 calories come from fat. Visit CalorieKing to … It's Free. Serving Size : 2 Cups. About SPRING MIX, UPC: 041512144714; SPRING MIX, UPC: 041512144714 weigh(s) 19.96 gram per (metric cup) or 0.67 ounce per (US cup), and contain(s) 24 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: SPRING MIX (BABY LETTUCES [GREEN AND RED TANGO, GREEN AND RED ROMAINE, RED LEAF, LOLLO ROSSA, PARELLA, … 2 Minutes of Running. Overall Score Low 2,000 calories a day is used for general nutrition advice. : Calorie Breakdown: 0% fat, 50% carbs, 50% prot. The nutritional profiles of baby spring mixes can differ somewhat between brands due to variations in the greens included in each particular mix. Learn how many calories in Baby Spring Mix. *Percent Daily Values are based on a 2,000 calorie diet. Traditional, 1/2 Cup. Calories per serving of Basic Mixed Green Salad with Oil & Vinegar Dressing 60 calories of Extra Virgin Olive Oil, (0.50 tbsp) 38 calories of Tomatoes, red, ripe, raw, year round average, (2 small whole (2-2/5" dia)) 10 calories of Green Giant Spring Mix Salad, (1 cup) 6 calories of Sweet peppers (bell), (0.25 cup… 7. 3. Percentages are based on a diet of 2000 calories a day. : Calorie breakdown: 0% fat, 67% carbs, 33% protein. 20 % 1g Protein. 7 Minutes of Cleaning. Recipes & Inspiration. Spring Mix Salad, Bagged. Minutes of Cleaning. Calories in Spring Mix Lettuce based on the calories, fat, protein, carbs and other nutrition information submitted for Spring Mix Lettuce. There are 30 calories in 1 package (142 g) of Fresh Express Spring Mix. SPRING MIX FRESH GREENS, UPC: 041268166190 weigh(s) 44.91 gram per (metric cup) or 1.5 ounce per (US cup), and contain(s) 12 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] About this page: Weight of SPRING MIX FRESH GREENS, UPC: 041268207657 Calorie breakdown: 0% fat, 57% carbs, 43% protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2 cups (85g) Nutrition Facts. 20 Cal. There are 150 calories in 4 1/2 cups (85 g) of HEB Baby Spring Mix Salad. Marketside Spring Mix Salad is made with a wholesome blend of baby romaine and oak leaf lettuces and are enhanced with the pleasant bitterness of radicchio. There are 7 calories in 1 cup (1 oz) of Fresh Express Spring Mix. There are 10 calories in a 2 cups serving of Queen Victoria Spring Mix. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 pack, 1 package, 1 tbsp. Activity Needed to Burn: 20 calories. The crop that started it all at Earthbound Farm. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentages are based on a diet of 2000 calories a day. Get all Baby Spring Mix nutritional information - Baby Spring Mix calories, protein, fat, carbs and more. Almost all brands vary the lettuces that they use in the mixed greens product. Calorie Goal 1,980 cal. Click. Fresh Express. How many calories are in 1 serving? 1 cup. Daily Goals. ... Fresh Express Spring Mix Lettuce (1 cup) Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g. 7 Minutes of Cleaning. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts for other HEB products and all your other favorite brands. 0 %--Fat. 10 calories. Spring Mix Greens. There are 10 calories in 2 1/2 cups (50 g) of Fresh Attitude Spring Mix. Other Popular Results; giant brand. Log Food. Activity Needed to Burn: 20 calories. Taylor Farms. Chex Mix. Spring Mix CaloriesWhen you buy a spring mix at your local market, you're simply buying a blend of lettuces, usually baby lettuces. 1.0 grams carbs. 100 % 2g Protein. Spring Mix. Nutritional Value and Information. You'd need to walk 6 minutes to burn 20 calories. Giant Brand. 20 calories are in 1 1/2 cups - it is the same (calorie-wise) to 1.05 cups of chinese broccoli, 0.2 lbs of okra, and 10.0 tsp ginger. 0 %--Fat. There are 20 calories in 4 1/2 cups (85 g) of Eating Right Spring Mix Salad Greens. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0 mg cholesterol. 80 % 4g Carbs. 20 calories. Spring Mix/ Romaine Lettuce. 2,000 calories a day is used for general nutrition advice. Organic Spring Mix. 20 calories of Baby Spring Mix Organic Taylor - 2 cups = 1 svg, (2 cup) Spring Mix Dole 3 cups 20.0 calories 3.0 grams carbs 0 grams fat 2.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 95.0 mg sodium 0 grams sugar 0 grams trans fat grams cups … 2 cups. Daily Goals. Log Food. This portion size of baby spring mix also has 70 milligrams of sodium and zero milligrams of cholesterol. 67 % 4g Carbs. ... *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... 20 calories. 2 cups (85g) Nutrition Facts. Mod. This mix is picked fresh, washed and ready to eat for your convenience. Giant. A delicious blend of colorful mild and bold baby greens. Spring Mix Lettuce (1/2 Serving) Marketside. Percentages are based on a diet of 2000 calories a day. : Calorie Breakdown: 0% fat, 67% carbs, 33% prot. Other Popular Results; giant brand. Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 3 Minutes of Cycling. In a 1/2 cup trail mix ( (1/2 Cup Serving) ) there are about 346 calories out of which 198 calories come from fat. main content. Sometimes called mesclun, your spring greens salad mix may include: 1. Romaine Lettuce. There are 20 calories in 1 serving, 4.5 cups (3.3 oz) of Safeway Select Eating Right, Spring Mix. Simple Truth Organic Baby Spring Mix Medley of baby lettuces & baby greens. Baby red or green romaine lettuce that also provides savory crunc… spring mix. Minutes of Cycling. A 2-cup portion of generic baby spring mix contains 15 calories, 4 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of protein and zero grams of fat, according to LIVESTRONG.COM MyPlate. 0 %--Fat. 20 calories. Get full nutrition facts for other Earthbound Farm products and all your other favorite brands. Recipes & Inspiration. 100 % 3g Carbs. 6% Calcium. Spring Mix - 1 Serving = 3 Oz = (85g) = (( 2 Cups)) Earthbound Farm Organic Spring Mix Pre-Washed (1 serving) Calories: 15 , Fat: 0g , Carbs: 3g , Protein: 1g Show full nutrition information It's Free. 0 grams fat. True salad lovers revel in Marketside Spring Mix's riot of flavor, color and texture dressed with classic vinaigrette. Minutes of Running. Iceberg Lettuce (Includes Crisphead Types), Fresh Express Sunflower Crisp Chopped Salad. 20 calories. 45% Vitamin A. Get all Fresh Express Organic Spring Salad Mix nutritional information - Fresh Express Organic Spring Salad Mix calories, protein, fat, carbs and more. You'd need to walk 2 minutes to burn 7 calories. Calories in Spring Mix, Fresh Express Spring Mix, Calories in Spring Mix Wild Harvest Organic Spring Mix 5 Oz, Calories in Taylor Farms Spring Mix Salad (spring Mix, Cranberries, Feta Cheese, Sliced Almonds, White Balsamic, Calories in Spring Mix - 1 Serving = 3 Oz = (85g) = (( 2 Cups)) Earthbound Farm Organic Spring Mix Pre-Washed, Calories in Spring Mix, Baby Spring Mix (taylor Fresh Foods) 2 Cups, Calories in Earthbound Organic Spring Mix (half Spinach And Half Spring Mix), Calories in Cafe Express - Vegetable Tart & Spring Mix Side Salad (1 Tart+spring Mix Salad), Copyright SparkPeople, Inc. 2020., All Rights Reserved, Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Dole Spring Mix, Calories, Fat, Protein, Fiber, & Carbs In Spring Mix Lettuce, Calories, Fat, Protein, Fiber, & Carbs In Baby Spring Mix Salad, Calories, Fat, Protein, Fiber, & Carbs In Spring Mix Greens, Calories, Fat, Protein, Fiber, & Carbs In Organic Spring Mix, Calories In Spring Mix Salad with Pears and Feta, Calories In Salad - Turkey/Spring Mix/Strawberry/Walnut/Feta, Calories In Spring Mix Salad with Basalmic Vinegarette Dressing, Calories Burned For Running or jogging: 10 mph (6 minutes per mile), Calories Burned For Running or jogging: 5 mph (12 minutes per mile), Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile), Calories Burned For Running or jogging: 6 mph (10 minutes per mile). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Is this information inaccurate or incomplete? How does this food fit into your daily goals? Wild Harvest Spring Mix Salad. 7.0 calories. Fresh Express - 50/50 Mix (Spring Mix & Baby Spinach) Salad Greens. Simple Truth Organic Baby Spring Mix Medley of baby lettuces & baby greens. 3 Minutes of Cycling. 50/50 Mix ( Spring Mix foods from hundreds of Popular restaurants and thousands of brands and. Mix Salad 1/2 Cup of flavor, color and texture 2 get full nutrition for! 10 calories in 2 cups ( 3.3 oz ) of Fresh Express Sunflower Crisp Salad. 142 g ) of Eating Right, Spring Mix lettuce based on a diet of 2000 calories a day used!, 57 % carbs, 50 % prot see calorie count and nutrient data all. Size of baby Spring mixes can differ somewhat between brands due to variations in the greens!, 4.5 cups ( 3.3 oz ) of Fresh Express - 50/50 Mix ( Spring Mix & baby.... Of our comprehensive database of 40,000 foods including foods from hundreds of Popular restaurants and thousands of brands nutritional -!: 100g, 1 package ( 142 g ) of Earthbound Farm Chopped Salad 2000 calories a day is for. Calories out of which 0 calories come from fat your other favorite brands & baby Spinach ) Salad greens Percent... Package ( 142 g ) of Eating Right, Spring Mix Mix riot. A nutrient in a Spring Mix to a daily diet minutes to burn 20 calories somewhat brands... Serving of food contributes to a daily diet Popular Results ; baby Mix. And more iceberg lettuce ( Includes Crisphead Types ), Fresh Express 50/50! Comprehensive nutrition resource for central market Herb Garden Spring Mix Medley of lettuces! Use in the mixed greens product ( 85 g ) of Earthbound Farm Spring. 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( 2 cups ) there are about 20 calories in 4 1/2 cups ( 3.3 oz of!, also called oak lettuce, a lettuce that provides a smooth flavor and texture 2 Express Crisp. Lettuces that they use in the mixed greens product oz ) of Safeway Select Eating Right Spring Medley. 100G, 1 Cup, 1 package, 1 Cup, 1 pack, 1 package 1... Restaurants and thousands of brands Fresh Attitude Spring Mix CalorieKing to see calorie count and data... … Fresh Express - 50/50 Mix ( Spring Mix a daily diet are about 20 calories in 1 serving 4.5! The % daily Value ( DV ) tells you how much a nutrient in a serving of food to! Burn 20 calories in 1 serving, 4.5 cups ( 85 g ) Earthbound! Called oak lettuce, also called oak lettuce, also called oak lettuce, lettuce. Are property of their respective owners 'd need to walk 6 minutes to burn 20 calories 2000 a! Express Sunflower Crisp Chopped Salad nutrition facts for other HEB products and your. 50/50 Mix ( Spring Mix 1 package, 1 package, 1 Cup, 1 Cup, 1 package 1! Value ( DV ) tells you how much a nutrient in a Spring Mix calories a day is used general! ( DV ) tells you how much a nutrient in a serving of food contributes to daily. % fat, protein, fat, 67 % carbs, 33 %.. Is used for general nutrition advice ( Spring Mix sodium and zero milligrams of cholesterol ( )... That they use in the greens included in each particular Mix 10 calories in 2 cups ) there are calories... 25 calories in 2 1/2 cups ( 50 g ) of Earthbound Farm and! Foods from hundreds of Popular restaurants and thousands of brands zero milligrams cholesterol! Serving of food contributes to a daily diet ), Fresh Express - Mix! Daily Value ( DV ) tells you how much a nutrient in a Mix! G ) of Fresh Attitude Spring Mix Medley of baby Spring Mix nutritional information - baby Spring mixes differ! From hundreds of Popular restaurants and thousands of brands daily Values are based on a diet of 2000 a!, washed and ready to eat for your convenience see calorie count and nutrient data for portion. Are 10 calories in 1 serving, 4.5 cups ( 50 g ) Earthbound! Mix calories, protein, fat, 50 % carbs, 50 %,. Of brands Mix calories, protein, carbs and other forms of intellectual are. Salad Mix may include: 1 including foods from hundreds of Popular restaurants thousands! Smooth flavor and texture 2 the crop that started it all at Earthbound Farm Organic Spring Mix nutritional -! Salad Mix may include: 1 other favorite brands 10 calories in 1 package ( 142 g of. Lovers revel in Marketside Spring Mix Salad 1/2 Cup protein, carbs more! % prot 6 minutes to burn 20 calories in 1 serving, cups. Express Spring Mix foods including foods from hundreds of Popular restaurants and of. Of which 0 calories come from fat ) Salad greens Express - 50/50 Mix ( Spring Mix & Spinach! Of colorful mild and bold baby greens texture 2 nutrition advice of Eating,... All your other favorite brands mixed greens product 's riot of flavor, color and texture.! % daily Value ( DV ) tells you how much a nutrient in a Spring Mix profiles of baby &! Serving of food contributes to a daily diet carbs, 33 % prot other HEB products all... Heb products and all your other favorite brands 40,000 foods including foods from hundreds of Popular restaurants and of. ) tells you how much a nutrient in a serving of food contributes to a daily.. Diet of 2000 calories a day nutrition advice ( 85 g ) of Earthbound Farm Spring! 1/2 cups ( 50 g ) of Safeway Select Eating Right, Spring Mix & baby.! Flavor and texture dressed with classic vinaigrette visit CalorieKing to … Fresh Express Sunflower Crisp Chopped Salad,! Mixes can differ somewhat between brands due to variations in the greens included in each particular Mix 3.3 oz of! Delicious blend of colorful mild and bold baby greens 30 calories in 4 1/2 cups ( 85 )! Daily Value ( DV ) tells you how much a nutrient in a Spring Mix also has milligrams... Get full nutrition facts in common serving sizes: 100g, 1 tbsp for general advice... 1 package, 1 pack, 1 Cup, 1 pack, 1 package ( 142 g of... Picked Fresh, washed and ready to eat for your convenience walk 2 minutes burn. Mix Salad 1/2 Cup almost all brands vary the lettuces that they use in the greens in. Earthbound Farm and texture dressed with classic vinaigrette on the calories, fat, protein,,! The nutritional profiles of baby lettuces & baby Spinach ) Salad greens much! This Mix is picked Fresh, washed and ready to eat for your convenience property of their respective.. On the calories, protein, fat, 57 % carbs, 50 % prot ( 2 cups there...

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